Blogs | Wellbeingsstudio

Nov 5, 20204 min read

From Isolation to Metamorphosis: Slow Art for Children and Teens

This week, I wrote, “I feel forlorn and unmotivated. I am exhausted by 4pm, left with a defeated world at my feet. I can’t muster...

Nov 5, 20205 min read

Light, Dark and Shadow: Living through Art and Drama during COVID-19

I remember the day my hair started falling out. I finished an oncology appointment and was standing outside waiting for my ride. I had...

Nov 5, 20202 min read

Little Green Monster: Cancer Magic! Our First Arts and Emotions Video. (The BRAVE Series!)

Today, Susan G. Komen Orange County sponsored my book reading and art demonstration video via their Facebook page. I am learning...

Nov 5, 20204 min read

Back to School: Emotional Well Being and Masks We Wear

Since elementary school, my teachers and parents praised me for my enthusiasm and hard work. By senior year, I had learned to equate...

Nov 5, 20207 min read

Ash and Feather: Living with Brain Tumors and Cancer

Today is Glioblastoma (GBM) Awareness Day “Every day, a doctor walks into an exam room and tells a patient that they have been diagnosed...

Nov 5, 20202 min read

Monster in Me! Music and Dance for Wellness

There once was a little green monster who used magic to help people, when they became very sick. The little green monster wrapped a...

Nov 5, 20202 min read

SAVE THE DATE! Ash and Feather Podcast and Fundraiser

In support Minority Health Awareness Month this July. Well Beings Studio is hosting a fundraiser to raise awareness about minority...

Nov 5, 20201 min read

WBS Becomes Community Initiative of OneOC

OneOC is now our fiscal sponsor! Our new EIN# 95-2021700 501c-3 donation platform coming soon! Thank you all for your support.

Nov 5, 20202 min read

FREE Virtual Dance Camp

In Collaboration with Active Learning USA, Well Beings Studio brings a FREE dance camp. Move with us to songs about feelings. Dancers...

Nov 5, 20205 min read

Anti-racist Parenting and Teaching is Emotional Well-being

“I am a young black man, doing all that I can to stand… I just want to live.” –12 year old Keedron Bryant. I listen to Keedron as a...

Nov 5, 20204 min read

Racism Is a Public Health Emergency

Thank you to Minneapolis City Council Vice President Andrea Jenkins for this assertion and your leadership in the wake of George Floyd’s...

Nov 5, 20203 min read

The Power of Music: For Children and Families during COVID-19

Listen, she said. You will feel better Mommy. She wove a tapestry of music around me, filled the air with light and sound, joyful this...